This was my week to do the longest run before the marathon. I managed to get in 20 miles yesterday. The weather was perfect and my ankle ma...

  If I had my life to live over   I would start barefoot earlier in the spring and stay that way later in the fall. I would g...

The only flowers blooming around here are at our local greenhouse.

Last Friday put a leettle crimp in my Marathon training. I was so careful to not run on any icy roads so I wouldn't fall. So what hap...

Are these guys wondering why they came back so early?

  I was given a book called A Dream So Big to read and review. When I opened the package and saw the cover I thought what kind of bo...

For a different perspective on tragedy you need to read this post  today, such a sad day.