No More Skin Excuses

Here are some bad habits that can play havoc with your complexion. 

 *Skipping suncreen—The primary culprit behind aging. The best way to keep skin looking youthful-- wear sunscreen with a SPF of 30 that’s labeled broad-spectrum. It should contain either avobenzone, helioplex,mexoryl,,titanium dioxide or zinc oxide. 

*Not removing your make-up—the 2 minutes it takes to remove your make-up and cleanse your face helps ensure good skin for years. Sleeping with your make-up on can result in enlarged pores and acne. 

 *Not exfoliating—Getting rid of dead cells helps soften wrinkles and brightens your skin. Watch out for aggressive scrubs that can cause redness and irritation. (walnut shells) Exfoliate just once or twice a week. 

 *Using hot water—high temps strip skin of its natural oils causing dryness. If you can’t give up your hot shower,wash your face first with lukewarm water and keep it out of the shower stream.

 *Using outdated beauty products—Replace eye products at least every 6 months. Sunscreen is usually effective for 3 years if stored correctly. (away from high temps) 

 *Ignoring your neck—like your face, your neck is vulnerable to UV damage. It’s also a good idea to moisturize your neck when you moisturize your face.