Touching my newborn great nephew's baby-soft skin made me wish that my skin would still be so soft. Well, I can’t guarantee these tips will give you skin like a baby but they might help you have much younger looking and softer skin.
Use sunscreen!! This past weekend I was at a gathering of family. I noticed some people that had been traveling came back with sunburns! Using a sunscreen of 30 not only protects you from UVB, the rays that cause sunburn but also UVA, the rays that cause fine wrinkles. Sunscreens that contain vitamins C and E are great. Apply at least one ounce to all exposed areas.
Not Just Your Face! We pay a lot of attention to our face but often neglect our hands, neck and chest. These can give away your age. Whatever you put on your face put on your hands, neck and chest too. This also means sunscreen.
Get your zzzzz’s! Your skin renews it cells while you sleep. For deeper sleep relax your mind and body before going to bed. Soaking in a hot tub can help you fall asleep faster. Listening to soft music before turning in improves sleep quality too. Putting away electronics an hour before bedtime will also help.
Clean your face and moisturize! It’s important to wash off make-up and grime each evening. Use a gentle facial soap, follow up with a good toner and moisturizer. Your face, hands, neck and chest can use a little extra pampering while you sleep.
These are pretty easy tips to follow, don't you think?
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