Monday, January 4, 2016

Skin Care Tips for Guys

My blog often usually deals with topics for women but I thought the guys deserve some attention too. Pass these tips on to your favorite fella! 

 Hey guys, think about it. What is the first thing people notice about you? It's your face. Healthy skin is the most important element of a great looking face. It is not only easy to achieve; it is a critical thing you can do for yourself. Put your best face forward. I'd like to share some basic tips and guidelines to encourage healthier skin. It's simple… 
 

#1 Keep it clean. 
Men have approximately 15% oilier skin and significantly larger pores than women do. Basically, this means you get dirtier. It is very important; no matter what skin type you have, to clean your face every day. Deep cleansing is important. It keeps pores clear, skin healthy and you looking good

Moisturizing is a necessity.. Always use a light moisturizer on your face after cleansing and shaving and don't forget your neck! 



#2 Keep it toned. 
Because men are outside more than women are, environmental debris and pollutants are more a factor to their skin's health. Toning helps keep the skin clear and firm. 



#3 Treat your skin. 
All types of skin need to be exfoliated. This is the removal of dead skin cells that form daily. This is an essential part of skin treatment. 

After shaving, you need to moisturize with a product that has absolutely no alcohol in it. Avoid heavy fragrant after-shave products too, as they can irritate the skin.

 
#4 Protect your skin. 
Healthy skin is young looking skin. There are preventative techniques that can promote the best skin possible and keep it looking its best longer. Remember that your skin is a mirror of your overall body health. Avoid over exposure to the sun. 
 Use an SPF 15 or higher on all exposed skin, especially on your face (and a lip balm with sunscreen). 

#5 Stay in shape. 
Exercise promotes capillary functioning which can decrease premature aging. It also increases oxygen to the tissues which keeps skin looking young. 

#6 Eat right. 
Keep vitamins such as C and E in your diet regimen. Everything in moderation. 
Too much of anything is never a good idea. Stay away from excessive alcohol, smoking, fatigue and stress. Not only can these factors lead to premature aging; they also decrease facial circulation making you look older. 
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 Tips taken from an article by Michele Probst
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